I am trying to understand grief and the reactions people have when they grieve so that I can better understand how to support them. What are some common reactions?

Grief is complicated, and there are many variables to the grieving process which include the physical, emotional, spiritual, and psychological. As I have sat and listened to many people in our support groups, they often share that they feel like they are going “crazy.” This is very real. They may be experiencing some very common Continue Reading >>

I just had a recent loss and am finding it hard to go back to work. Do you have any advice that you can give me?

It is difficult to be around co-workers who may not seem to understand your loss and grief. Don’t be surprised if grieving affects your work habits. Staying focused on your work may not be easy. Remember that grief is powerful. Bring that need to God in prayer and share your need with others so they Continue Reading >>

How can I provide opportunity for my children to heal after the death of their father?

Provide an open, honest atmosphere in which it is easy for your children to ask questions and express their thoughts and feelings. You have to understand how your children are interpreting their experience with your husband’s death. Asking them specific questions enables them to tell you what they are thinking and feeling. The questions need Continue Reading >>

First Steps

This week we began our grief support groups. There are men and women who have taken the first steps towards healing for themselves.  They are not quite sure yet if healing will occur but they are willing to give it a try. What is normal and not normal in their grief journey is part of Continue Reading >>